Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan and is administered by gentle hand movements with the intention to guide the flow of energy to the client to promote healing. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being healthy and happy. Reiki improves the flow of energy around the body; it releases emotional blockages, promotes a sense of relaxation, peace, and wellbeing.

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