Aida is an Internationally Certified Yoga Teacher (YTT 500H), dedicated to guiding students through yoga as a path of strength, balance, and self-discovery. With advanced training in 2 styles of yoga, Vinyasa Flow and Hatha she designs classes that combine mindful movement, breath awareness, and alignment to support both beginners and experienced practitioners. Her mission is to create a safe, welcoming space where students can connect with their bodies, release stress, and cultivate inner peace. For Aida, yoga is not just about the poses—it’s about building harmony between mind, body, and soul.