Duration: (75 minutes)Surrender yourself completely to the quiet, contemplative practice of Yin Yoga. Be still, be passive, and allow gravity to do the work for you. ...
Duration: (75 minutes)
Surrender yourself completely to the quiet, contemplative practice of Yin Yoga. Be still, be passive, and allow gravity to do the work for you. The class takes you through a series of floor-based postures that are held anywhere between 1-5min, where we encourage the use of props and cushions to hold and support the body in place. Yin Yoga targets the deep connective tissues of the shoulders, spine, hips and pelvis, enhancing joint health, flexibility, and blood circulation. Mental strength and resilience are also practiced as the biggest challenge lies in remaining motionless, cultivating inner stillness, and quieting the mind.Taking root in traditional Chinese medicine, a regular practice of Yin Yoga balances the health of our internal organs by clearing blockages in our energy channels, and improving the flow of vital life force (prana, or chi) in the body.
All levels are welcome.
Kaline's path to healing began over a decade ago, when a dance injury gently redirected her toward yoga. What started as physical recovery soon unfolded into a profound spiritual awakening. ...
Kaline's path to healing began over a decade ago, when a dance injury gently redirected her toward yoga. What started as physical recovery soon unfolded into a profound spiritual awakening. Experiencing deep shifts within her heart, mind, and soul, Kaline chose to leave her corporate career in Human Resources and devote herself fully to the healing arts.
Rooted in the sacred traditions of Vinyasa, Yin, Therapeutic, and Trauma-Informed Yoga, her practice weaves together embodied movement, conscious breath, meditation, sound healing, and energy work. Guided by intuition and deep listening, Kaline incorporates what is needed in each moment, drawing from these modalities to support healing on emotional, physical, energetic, and spiritual levels.
As a Reiki Master, she channels intuitive energy to support healing on emotional, physical, energetic, and spiritual levels. Her teachings are deeply inspired by the ancient wisdom of Ayurveda and Traditional Chinese Medicine, offering a holistic and intuitive approach to well-being.
Kaline has held space for healing internationally, leading yoga classes, sound healing journeys, wellness retreats, and workshops in France, India, Sri Lanka, Ghana, the USA, and Lebanon.
Each offering is an invitation to soften, listen, and reconnect with your true essence. Kaline's intention is to guide others home to themselves through gentle movement, breath, sound, and energy—awakening a deep remembrance of who we truly are beneath the noise of the world.
$111
Total:
$0
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