Duration: 90 minutes A foundation reading is an insightful process where we dive into your bodygraph and uncover your true identity, the person you were born to be by providing you with a comprehensive introduction to your Human Design chart. It typically covers the following topics:   • Your type (Manifestor, Generator, Reflector, or Projector); • Your strategy meaning the way you make decisions that are in alignment with your type; • Your authority which is the part of you that knows what is true for you; • Your profile, a combination of two gates on your char which reveals your unique way of existing in the world and your purpose; • Your open centers, these are areas of your life where you are open to receiving information and input from others and your defined centers which are the centres mostly conditioned throughout your life.  A foundation session can be a valuable tool for understanding yourself better and living a life aligned to your true self.

Duration: (75 minutes) Surrender yourself completely to the quiet, contemplative practice of Yin Yoga. Be still, be passive, and allow gravity to do the work for you. The class takes you through a series of floor-based postures that are held anywhere between 1-5min, where we encourage the use of props and cushions to hold and support the body in place. Yin Yoga targets the deep connective tissues of the shoulders, spine, hips and pelvis, enhancing joint health, flexibility, and blood circulation. Mental strength and resilience are also practiced as the biggest challenge lies in remaining motionless, cultivating inner stillness, and quieting the mind.Taking root in traditional Chinese medicine, a regular practice of Yin Yoga balances the health of our internal organs by clearing blockages in our energy channels, and improving the flow of vital life force (prana, or chi) in the body. All levels are welcome.

Duration: 120 minutes Family constellation is based on the idea that our issues are inherited down through generations, in the session, we combine Human Design and constellation to solve unhealthy entanglements with the family and heal generational trauma. We understand our behaviors feelings & beliefs, our unconscious laws, and the physical manifestation of our issues. Through this session, healing happens not only to the client but also his entire family; eventually, love & peace are restored between the members of the family.

Duration: 2h This session is for those seeking to address areas of their emotions or thoughts which they wish they could overcome in order to be happier and healthier. We will begin with a brief overview of the concern followed by an understanding from a yogic perspective. We will then move into curative Kriyas, breathwork, visualizations and guided meditation which will catalyze your healing, softening & releasing process.

Prerequisite: Human Design Foundation  This session delves into the powerful process of Human Design Deconditioning, to shed the external influences and limiting beliefs that hold you back, guiding you on a journey to: • Uncover the conditioning: Explore how social expectations, external influences, and past experiences have shaped your thoughts, emotions, and behaviors. • Recognize your authentic self: including your Human Design Type, Strategy, Authority, and Inner Wisdom and purpose in life, to understand what truly resonates with you. • Release outdated patterns: Discover practical tools and techniques to break free from limiting beliefs and limiting thoughts, reclaiming your inner power. • Embrace your true potential: Align with your authentic self and experience greater clarity, fulfillment, and satisfaction in all areas of life. This session is perfect for you if you:  • Feel like you're constantly trying to fit in rather than living authentically. • Struggle with self-doubt and limiting beliefs. • Crave a deeper understanding of your unique purpose and potential. • Want to experience greater ease, flow, and alignment in your life.  

Duration: 45-60 minutes    Energetic Atlas Correction is a holistic approach aimed at straightening the alignment of the upper cervical vertebra, known as the Atlas. This is a one-time treatment conducted without machines or manipulation. An evaluation, if requested by the client, occurs after a few weeks.   The benefits of Energetic Atlas Correction include: Improved Physical Well-being: The correction aligns the spine, improving posture, balance, and relieving discomfort in various areas such as the neck, shoulders, back, hips, knees, and ankles. It has been associated with enhancements in strength, resistance, vision, and concentration. Spiritual and Emotional Balance: By stimulating self-healing abilities and activating dormant aspects of one's being, the correction contributes to a sense of inner strength, improved confidence, heightened intuition, and a deeper connection with oneself. Access to Higher Consciousness: Positioned at the level of the eighth chakra, known as the 'cosmic flow chakra,' the Atlas correction is believed to facilitate access to inner mystical connections and higher levels of consciousness. Stress Relief and Adaptation: The process includes harmonization, aiding in the adaptation to the corrected state and providing an opportunity to release stress, whether conscious or unconscious.