During this sacred hour, you will be intuitively guided to a state of deep relaxation, while mindfully experiencing the benefits of each theme of the weekly meditations. We will be using breath work and body movements to release tension and create a space of repair, relaxation and a state of being to fully benefit from the meditative practice.

Children are highly responsive to hypnosis, as their subconscious minds are open and adaptive to absorbing positive and powerful suggestions to bring about the desired change. Relief from anxiety, phobias and sleep issues Remedying self-doubt Integrate emotions and self-regulate responses Support with depression, bullying, family challenges, health issues etc. Enhanced performance and stress relief from exams Treat food issues and disorders Remedying self-doubt / abandonment wounds etc.  

Duration: (75 minutes) Therapeutic Yoga is a blend of restorative yoga, gentle yoga, yin yoga, breathwork, distance energy healing, and guided meditation techniques combined in such a way that makes it an excellent choice for those who need something gentle yet effective for bringing the body, mind and spirit into balance. The session is filled with guided inspiration and healing movements to release stress and anxiety; improves flexibility; strengthens immunity; releases toxins and balances energy channels. It is also, a good practice for those recovering from or living with injury, but can also be used as a self-care strategy for prevention and to maintain one's well being. Therapeutic Yoga is a means to facilitate healing in the whole person, physically and emotionally. No prior yoga experience needed.

Crystalize and indulge yourself with an inspiring session, covering your body with all kinds of pure crystals from all over the world to open up channels within your body and soul and let the energy flow. The mixture of crystals works on the blocked chakras and cleanses your aura and energy through their healing powers. A great connection with the energy and crystal world to revive your energy, balance up your body and life to feel peaceful within.

Duration: 60 minutes This personal comprehensive analysis brings you closer to yourself and to the most authentic manifestation in your current incarnation. There are paths in your life that you will walk easily and others where you will encounter obstacles and difficulties. The above experiences will give you more clarity and free choice to consciously make decisions on how best to structure your future.

Do you wish you could be more open to the spontaneous mystery of life. Do you suffer from stiffness in the body? Can you imagine what it would be like to live your life with more ease? Learning to let go is one of the most difficult yet essential skills for a happy and bountiful life. This session will include Somatic bodywork ,where we will feel, and awaken stiffness. Allow it to transform into light. The mind will be guided to a deep calm and reset. You will feel the power that you have within yourself to skillfully combine these techniques when you find yourself in moments of resistance. When life is not flowing. Understanding the relationship between softness in the body, softness in the mind and its invitation to abundance and ease is a key component of this session. Often “letting go” is associated with a giving in or a giving up. In this session we will understand more deeply how this idea/practice is about presence, authenticity, living in the moment and being supported by the great rivers of life.